Music And Dance Therapy

With people losing confidence in conventional medicine, many are turning their attention to alternative medicines. Alexander Technique is one of them. It is used to bring one's body under his control. This type of medicine is widely used in western countries. However,it yet has to make its way to countries like India. Alexander Technique includes body exercises.A newbee has to attend 15 classes to learn some basic exercise. The instructor helps his trainee to perfect some exercises in which the patient's effort is only minimal. India has exported its own traditional medicines like Yoga,Ayurvedha, Siddha to the west.Now it is the west's turn to export medicinal methods to India. One needs a lot of effort to learn this technique. A research for 3- 5 years is required. Preethi,an instructor says that she had perennial pain in her spinal chord. When all type of medicines didn't help,she tried Alexander Technique. And she got miraculous cure. She says complications in joints and nerves can be cured by Alexander Technique. And artists can hone their skills too.